Influência do estresse ocupacional pós pandemia de covid-19 na eficiência nos profissionais de tecnologia da informação

Abstract

The present study investigate the impact of occupational stress on the efficiency of Information Tecnology (IT) professionals in the post-COVID -19 pandemic period. Using interviwes with 12 professionals, the research sought to undestand the challenge faced, coping strategies and impact of stress on efficiency. The results of highlighted the overlap between work and personal environments in th home office model, the lack of skills to balance personal and profissional life and pressure for productivity as the main contributors to occupational stress. Effective strategies were identify, including tension relief practices, retraining for managers and psychological support. Awareness about mental health has increased, reflected in broader organizational practices, such as psichologycal support and workplaces gymnastics.